Slow Flow Yoga
Caitlyn Lashbrook
Unwind and relax in this slow flow yoga class. This class will help you connect to your breath and find stillness in your mind and body. You will move slowly and mindfully through a series of gentle poses, focusing on alignment and quality of movement. This class is suitable for all levels of experience, and is an effective way to increase well being. Class Fee: $30
Thu | 3:30-4:30pm | FES Room 121
Session 3: Apr, 18, 25, May 2, 9, 16, 23
